Experience the array of benefits that pilates has to offer with this 1 hour private class.
If you’ve ever considered yoga or pilates this is for you! Not only is it a fantastic introduction taught by experienced instructors, it’s a fun workout. You never know, this could be the perfect exercise for you!
Pilates offers so many benefits such as toning without building bulk, strengthening core muscles that alleviate back and neck pains, toning the stomach, and stretching out and releasing stress. Pilates is one of the fastest growing exercise regimes in the world so come and experience the phenomenon with your 1 hour private class that’s great for beginners or those wanting some one-on-one guidance.
Loose, comfortable clothing you can easily move and stretch in
Kelvin Grove (Brisbane)