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Men's Self Defence Session - Gold Coast, QLD

Men's Self Defence Session - Gold Coast, QLD

Experience the high-adrenaline and stress of an assault situation and learn to defuse it - both verbally and physically.

Gold Coast (Nerang)
Available Dates
Item: ME13469NS
Our Price: $125
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  • Description

    Self Defence for Men Is aimed at empowering men to deal with violence they cannot avoid and shutting it down decisively and effectively. 

    This self-defence session will help to decrease your chance of being a victim in a violent crime and includes instruction and practice of techniques to deal with an aggressor who is usually physically stronger than you. You will cover topics including avoidance and preventative measures, fight or flight and emerge with powerful and effective techniques for combating classic assault and restraint-hold situations.

    Predators look for a weak victim, and this course will teach you to be strong and confident through training - attributes which will flow into other areas of your life.

    You don't need years of martial arts training to develop self defense skills calibrated to the everyday world. Learn to deal with the fights that come to you and leave no option to walk away.

    “Absorb what is useful, reject what is useless”.
    Bruce Lee

    Intensity: 4.0 Intensity
    Intensity: 4.0 Intensity
  • Next Available Dates
    03 Dec 16  (Saturday)
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  • Experience Details

    Fitness and Experience

    • Suitable for all ages and all levels of fitness
    • Please advise of any specific medical conditions so that we are prepared when you arrive

    What to Bring/Wear

    • Gym gear
    • Towel
    • Water
    • Dry change of clothes

    What is Supplied

    • Gym entry fee
    • Allow up to 1.5hr for your session 

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Location

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Gold Coast

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