Surrender your body to the benefits of a pregnancy massage in a session personalised just for you. Specially trained practitioners are used to assist with the pains experienced during pregnancy
Surrender your body to the benefits of a pregnancy massage in a session personalised just for you. Specially trained practitioners are used to assist with the tensions and pains experienced during pregnancy. These are often caused by the extra weight and shift in the centre of gravity.
There are many physical benefits to pregnancy massage, in addition to the nurturing and emotional support provided by the practitioner. Massage reduces peripheral swelling, soothes the nervous system and helps to prevent insomnia, muscle cramps and back pain. This pregnancy massage is only for women during their 2nd and 3rd trimester.
Varying techniques are used as you progress through the pregnancy and massage may be performed either lying on your side, seated, or in a recline position on a massage table. Once the pregnancy is advanced, you will be discouraged from lying on your back as this may cause pressure on deep blood vessels.
Regular massage throughout pregnancy is said to shorten labour time and quicken the return to optimal fitness after birth.