Stand Up Paddle Board Lesson, 1 Hour - Sunshine Coast

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  • Stand Up Paddle Board Lesson, 1 Hour - Sunshine Coast

Stand up paddle (SUP) boarding is healthy, easy to learn and great fun. Fun with great side effects: SUP gives you a total core and cardiovascular workout on the water.

Item: ST20697AN
Golden Beach (Sunshine Coast)
Available Dates
Our Price: $60

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  • Description
    • Learn to stand up paddle board with a professional instructor
    • Explore the picturesque water on the Sunshine Coast
    • Get active and get some exercise during your paddling session

    Stand up paddle boarding has quickly become one of the most popular water sports for a good reason - it’s easy to pick up, it’s completely unique, and it’s fun! So learn to SUP board or improve your skills with a lesson at Golden Beach on the Sunshine Coast.

    Your lesson will have a maximum of two people, so you can get plenty of one-on-one guidance from your fully trained instructor. Learn crucial skills like paddle and board theory, board control tips, paddling technique and plenty more. You’ll get out on the water and be guided with tuition as you go to make sure you get the most out of your one hour lesson. 

    What’s great about stand up paddle boarding is that it suits most fitness levels or ages, and it’s something you can enjoy on flat water, rough water and waves. Your SUP boarding lesson will take you on an exhilarating and picturesque adventure, while also giving you the skills to be a confident paddler the next time you give it a go!

    Intensity: 2.0 Intensity
    Intensity: 2.0 Intensity
  • Experience Details

    Fitness and Experience

    • The minimum age for this experience is 10 years of age, proof of age may be required
    • Not suitable for pregnant women or for those with a history of spinal injuries and heart conditions
    • This lesson is suitable for beginners or more advanced paddlers looking to refine their skills

    What to Bring/Wear

    • Swimwear and a towel 
    • Wetsuits are preferred, however bathing suits and rash vests are suitable

    What is Supplied

    • One hour SUP board lesson
    • Stand up paddle board, paddle and leg rope hire

    More Information

    • There is a maximum of two people per lesson
    • Spectators are welcome and there is shade, barbecue facilities and showers available

  Available Dates
Location

Golden Beach (Sunshine Coast)

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