Stand up paddle (SUP) boarding is healthy, easy to learn and great fun. Fun with great side effects: SUP gives you a total core and cardiovascular workout on the water.
Stand up paddle boarding has quickly become one of the most popular water sports for a good reason - it’s easy to pick up, it’s completely unique, and it’s fun! So learn to SUP board or improve your skills with a lesson at Golden Beach on the Sunshine Coast.
Your lesson will have a maximum of two people, so you can get plenty of one-on-one guidance from your fully trained instructor. Learn crucial skills like paddle and board theory, board control tips, paddling technique and plenty more. You’ll get out on the water and be guided with tuition as you go to make sure you get the most out of your one hour lesson.
What’s great about stand up paddle boarding is that it suits most fitness levels or ages, and it’s something you can enjoy on flat water, rough water and waves. Your SUP boarding lesson will take you on an exhilarating and picturesque adventure, while also giving you the skills to be a confident paddler the next time you give it a go!
Golden Beach (Sunshine Coast)