Basic Freediving Course, 1 Day - Sunshine Coast

  • Basic Freediving Course, 1 Day - Sunshine Coast

Begin your journey towards mastering freediving with this one day basic freedive course in Mooloolaba on the Sunshine Coast.

Our Price: $299

Use after pay4 fortnightly payments of $74.75 more

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  • Description
    • Start learning to freedive with a one day basic introduction course
    • Go through a theory session about breath-holding
    • Jump into the pool to practice breathing and rescue techniques

    Begin your journey towards mastering freediving with this one day basic freedive course in Mooloolaba on the Sunshine Coast. You'll learn all about how your body reacts to holding your breath as you go through an interactive theory section, before jumping in for a confined water session to practice breathing and rescue techniques in the pool.

    The PADI Basic Freedive course contains two phases - knowledge development and a confined water session. The knowledge development phase is run through an interactive app, through which you'll learn about how the body reacts to breath holding, how water pressure affects you, freediving equipment, important safety rules and buddy procedures. Then phase two is run in a swimming pool where you'll learn breathing techniques while floating (static apnea) and swimming (dynamic apnea). You'll also practice basic rescue techniques and learn your role as a buddy. Nothing compares to the freedom and adventure of freediving, so get started!

    Intensity: 3.0 Intensity
    Intensity: 3.0 Intensity
  • Experience Details

    Fitness and Experience

    • Minimum age is 16 years 
    • Not suitable for anyone who is pregnant
    • If you have a serious medical condition please contact us prior to booking to discuss whether this experience is suitable for you

    What is Supplied

    • One day freediving course
    • Highly experienced freediving instructors
    • PADI materials
    • PADI Touch e-learning
    • Breath workshop/mindfulness
    • Pool session
    • Free photo package edited with professional underwater set up
    • Access to free pool training post course

    More Information

    • This experience runs with a maximum of four students per instructor

    Cancellation Policy

    • Change your booking up to 48 hours before the start time of your experience
    • Changes are not permitted within 48 hours of your experience
    • Late arrivals or no shows may result in you forfeiting your experience

  • Reviews
  Available Dates
Location

Mooloolaba (Sunshine Coast)

COVID-19 safety information
State government restrictions apply. Please make sure you're aware of COVID-19 restrictions before booking. Find out more
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