Get fit and feel great with a 10 session pass to get you into the groove of pilates. Regular classes in a relaxed environment. This experience is for 10 x 1 hour group classes (to be completed within 12 weeks)
Any Pilates convert will tell about its benefits. It lengthens and tones, strengthens and supports – it’s the workout you never knew you needed. Targeting specific muscle groups, you’ll notice a change in strength in only a few sessions. But, it’s more than that. Pilates – with a focus on balance and movement – is the ideal way to check your stresses at the door and indulge in a little ‘you time’.
Perfect for anyone – from first-timers to the well-seasoned – this 10-week Pilates course will help you lay the foundation of better health and wellbeing in your day-to-day.
No matter your goal – be it to work on tone, take some time out for yourself, or to combat the hunched shoulders and sore neck that goes hand-in-hand with your nine-‘til-five – this course will help you meet your goals.
Once this experience has been confirmed, changes are at the discretion of the experience provider and arranged directly with them according to this policy: